Release January 24th 2023
Fourth January 2023 Release
Breaking Changes: VUP 1 protocol was dereleased.
Changed: Motion Analysis Service, Exercises.
Motion Analysis Service - 1.34.0
VUP 1 protocol was dereleased, which means that Vay-Unified-Protocol cannot anymore be used. To use the motion analysis service, Java Client or Swift Client have to be used.
What you must do: If not already, start using Java Client or Swift Client instead of VUP.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
131 |
Plank Walker |
Updated |
Added feedback importance |
2040 |
Release January 13th 2023
Third January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
1 |
Squat |
Updated |
Improved form coaching |
182 |
3 |
Plank |
Updated |
Improved form coaching |
6030 |
10 |
Glute Bridge |
Updated |
Improved Form coaching |
214 |
14 |
Deadlift |
Updated |
Improved form coaching |
386 |
15 |
Sit-up |
Updated |
Improved form coaching |
109 |
39 |
Bicep Curls |
Updated |
Improved form coaching |
399, 400 |
43 |
Shoulder Press |
Updated |
Improved form coaching |
439, 440, 441, 442 |
176 |
Curl to Press |
Updated |
Improved form coaching |
1948 |
201 |
Squat Hold Curl |
Updated |
Improved form coaching |
4811, 4812 |
202 |
Lateral Lunge Curl |
Updated |
Improved positioning |
|
203 |
Half Kneeling Shoulder Press |
Updated |
Improved form coaching |
4797, 4798 |
208 |
Glute Bridge Weighted |
Updated |
Improved Form coaching |
4845 |
236 |
Chair Pose Squat (Hold) |
Updated |
Improved repetition counting |
|
237 |
Squat (Hold) |
Updated |
Improved repetition counting |
|
238 |
Front Squat (Hold) |
Updated |
Improved repetition counting |
|
241 |
Zercher Squat (Hold) |
Updated |
Improved repetition counting |
Release January 10th 2023
Second January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
The algorithm to detect whether the user is standing sideways or frontal has been reworked and improved. With this improvement, the positioning is less strict which makes it easier for the user to reach the exercise starting position. All exercises in our motion library were adapted.
Following additional improvements have been made to the exercises:
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
2 |
Push-up |
Updated |
Improved repetition counting |
- |
35 |
Knee Push-up (2) |
Updated |
Improved repetition counting |
- |
50 |
Rear Delt Fly |
Updated |
Improved form coaching |
4410 |
68 |
Straight Leg Raise Left |
Updated |
Improved repetition counting |
- |
86 |
High Mountain Pose |
Updated |
Improved repetition counting |
- |
131 |
Plank Walker |
Updated |
Deactivated Feedback Shoulder Above Hands |
1303 |
132 |
V-up |
Updated |
Improved repetition counting |
- |
142 |
Straight Leg Raise |
Updated |
Improved repetition counting |
- |
175 |
Reverse Lunge Weighted |
Updated |
Deactivated Feedback Knee Position |
1906 |
201 |
Squat Hold Curl |
Updated |
Improved form coaching |
4813, 4814 |
206 |
Static Lunge Weighted |
Updated |
Deactivated Feedback Knee Position |
4623 |
214 |
Reverse Lunge Bodyweight |
Updated |
Deactivated Feedback Knee Position |
5607 |
230 |
(Knee) Highplank |
Updated |
Improved repetition counting |
5623 |
Release January 6th 2023
First January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
2 |
Push-up |
Updated |
Improved form coaching |
22 |
3 |
Plank |
Updated |
Improved form coaching |
373, 374 |
10 |
Glute Bridge Bodyweight |
Updated |
Improved form coaching |
213, 214 |
18 |
Side Plank |
Updated |
Improved form coaching |
131 |
20 |
Highplank |
Updated |
Improved form coaching |
148, 149 |
28 |
Burpee |
Updated |
Improved form coaching |
1791, 2329 |
39 |
Bicep Curl |
Updated |
Improved form coaching |
399, 400, 40 |
43 |
Shoulder Press |
Updated |
Improved form coaching |
441, 442 |
171 |
Front Squat |
Updated |
Improved form coaching |
2041, 2199 |
171 |
Front Squat |
Updated |
Improved repetition counting |
- |
171 |
Front Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
3227, 10520 |
171 |
Front Squat |
Updated |
Removed feedback "Squat with both legs" |
4429, 4430 |
173 |
Plie Squat |
Updated |
Improved form coaching |
1878, 1879 |
175 |
Weighted Reverse Lunge |
Updated |
Improved form coaching |
1906 |
177 |
One Arm Bent Row |
Updated |
Improved form coaching |
2007, 2008 |
186 |
Chair Pose Squat |
Updated |
Improved repetition counting |
- |
186 |
Chair Pose Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
3302, 10524 |
186 |
Chair Pose Squat |
Updated |
Removed feedback "Squat with both legs" |
4431, 4432 |
203 |
Half Kneeling Shoulder Press |
Updated |
Improved form coaching |
4799, 4797 |
204 |
Lateral Delt Raise |
Updated |
Improved form coaching and rep counting |
4834, 4835, 4882, 4883 |
205 |
Zercher Squat |
Updated |
Improved repetition counting |
- |
205 |
Zercher Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
4741, 10522 |
206 |
Static Lunge Weighted |
Updated |
Improved form coaching |
4623 |
207 |
Static Lunge Bodyweight |
Updated |
Improved form coaching and added new metric |
4647, 4649, 6267 |
210 |
Lateral Lunge Bodyweight |
Updated |
Improved form coaching |
5730, 5379 |
214 |
Reverse Lunge Bodyweight |
Updated |
Improved form coaching |
5605, 5607 |
216 |
Front Delt Raise |
Updated |
Improved form coaching |
5538 |
224 |
Romanian Deadlift |
Updated |
Improved form coaching |
5624, 5625 |
225 |
Single Arm Floor Press |
Updated |
Improved form coaching |
5988, 5989 |
228 |
Underhand Row |
Updated |
Improved form coaching |
5582, 5584 |
230 |
Knee Highplank |
Updated |
Improved form coaching |
5623 |
236 |
Chair Pose Squat (Hold) |
Updated |
Rename positioning rule from “Squat Position” to “Knee Flexion” |
7128 |
238 |
Front Squat (Hold) |
Updated |
Rename positioning rule from “Squat Position” to “Knee Flexion” |
7174 |
243 |
Static Lunge Weighted (Hold) |
Updated |
Improved form coaching |
5933 |