Release June 14th 2023
First June 2023 Release
Breaking Changes: None.
Changed: Swift client.
Swift client - 1.8.1
Fixed defect:
-
Trigger session quality changed event if one session quality subject changes.
Release April 25th 2023
Second April 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
The following exercises have been updated:
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
27 |
Crunches |
Updated |
Improved repetition counting |
|
132 |
V-Up |
Updated |
Improved repetition counting |
Release March 14th 2023
Second March 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
1 |
Bodyweight Squat |
Updated |
Improved form coaching |
|
2 |
Push up |
Updated |
Improved form coaching |
|
3 |
Plank |
Updated |
Improved form coaching |
|
7 |
Jumping Jacks |
Updated |
Improved form coaching |
|
10 |
Glute Bridge Bodyweight |
Updated |
Improved form coaching |
|
14 |
Deadlift |
Updated |
Improved form coaching |
|
15 |
Sit ups |
Updated |
Improved form coaching |
|
16 |
Knee Push up |
Updated |
Improved form coaching |
|
18 |
Side Plank |
Updated |
Improved form coaching |
|
20 |
Handsplank |
Updated |
Improved form coaching |
|
23 |
Tricep Press side |
Updated |
Improved form coaching |
|
28 |
Burpee |
Updated |
Improved form coaching |
|
39 |
Bicep Curls |
Updated |
Improved form coaching |
|
43 |
Shoulder Press |
Updated |
Improved form coaching |
|
48 |
Bent Row |
Updated |
Improved form coaching |
|
50 |
Rear Delt Fly |
Updated |
Improved form coaching |
|
77 |
Chest Press |
Updated |
Improved form coaching |
|
84 |
Tricep Kickback |
Updated |
Improved form coaching |
|
131 |
Plank Walker |
Updated |
Improved form coaching |
|
171 |
Front Squat |
Updated |
Improved form coaching |
|
172 |
Lateral Lunge Weighted |
Updated |
Improved form coaching |
|
173 |
Plie Squat Bodyweight |
Updated |
Improved form coaching |
|
175 |
Weighted Reverse Lunge |
Updated |
Improved form coaching |
|
176 |
Curl To Press |
Updated |
Improved form coaching |
|
177 |
One Arm Bent Row |
Updated |
Improved form coaching |
|
183 |
Plie Squat Weighted |
Updated |
Improved form coaching |
|
186 |
Chair pose squat |
Updated |
Improved form coaching |
|
197 |
Weighted hollow Body |
Updated |
Improved form coaching |
|
198 |
Leg Lift |
Updated |
Improved form coaching |
|
199 |
Caterpillars |
Updated |
Improved form coaching |
|
200 |
Straight Leg Sit Up |
Updated |
Improved form coaching |
|
201 |
Squat Hold Curls |
Updated |
Improved form coaching |
|
202 |
Lateral Lunge Curl |
Updated |
Improved form coaching |
|
203 |
Half Kneeling Shoulder Press |
Updated |
Improved form coaching |
|
204 |
Lateral Delt Raise |
Updated |
Improved form coaching |
|
205 |
Zercher Squats |
Updated |
Improved form coaching |
|
206 |
Static Lunge Weighted |
Updated |
Improved form coaching |
|
207 |
Static Lunge Bodyweight |
Updated |
Improved form coaching |
|
208 |
Glute Bridge Weighted |
Updated |
Improved form coaching |
|
210 |
Bodyweight Lateral Lunge |
Updated |
Improved form coaching |
|
213 |
Bodyweight Deadlift |
Updated |
Improved form coaching |
|
214 |
Bodyweight Reverse Lunge |
Updated |
Improved form coaching |
|
216 |
Front Delt Raise |
Updated |
Improved form coaching |
|
217 |
High Pull |
Updated |
Improved form coaching |
|
218 |
Hollow Body |
Updated |
Improved form coaching |
|
224 |
Romanian Deadlift |
Updated |
Improved form coaching |
|
225 |
Single Arm Floor Press |
Updated |
Improved form coaching |
|
228 |
Underhand Rows |
Updated |
Improved form coaching |
|
229 |
Knee Plank |
Updated |
Improved form coaching |
|
230 |
Knee Handsplank |
Updated |
Improved form coaching |
|
236 |
Chair Pose Squat (HOLD) |
Updated |
Improved form coaching |
|
237 |
Bodyweight Squat (HOLD) |
Updated |
Improved form coaching |
|
238 |
Front Squat (HOLD) |
Updated |
Improved form coaching |
|
239 |
Plie Squat (HOLD) |
Updated |
Improved form coaching |
|
240 |
Plie Squat Weighted (HOLD) |
Updated |
Improved form coaching |
|
241 |
Zercher Squat (HOLD) |
Updated |
Improved form coaching |
|
242 |
Static Lunge Bodyweight (HOLD) |
Updated |
Improved form coaching |
|
243 |
Static Lunge Weighted (HOLD) |
Updated |
Improved form coaching |
|
245 |
Plank BSPO |
Updated |
Improved repetition counting and form coaching. |
|
246 |
Lunge BSPO |
Updated |
Improved repetition counting and form coaching. |
|
247 |
Forward Bend BSPO |
Updated |
Improved repetition counting and form coaching. |
|
248 |
Single Leg Stand BSPO |
Updated |
Improved repetition counting and form coaching. |
Release March 7th 2023
First March 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
All exercises have been improved regarding repetition counting. The transition from exercising state back to positioning state has been improved. Furthermore, we improved form coaching for the following exercises:
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
7 |
Jumping Jack |
Updated |
Improved form coaching |
|
18 |
Side Plank |
Updated |
Improved form coaching |
|
23 |
Tricep Press |
Updated |
Improved form coaching |
|
84 |
Tricep Kickback |
Updated |
Improved form coaching |
|
131 |
Plank Walker |
Updated |
Improved form coaching |
|
201 |
Squat Hold Curl |
Updated |
Improved form coaching |
|
202 |
Lateral Lunge Curl |
Updated |
Improved form coaching |
|
236 |
Chair Pose Squat (HOLD) |
updated |
Improved form coaching |
|
237 |
Squat (HOLD) |
Updated |
Improved form coaching |
|
238 |
Front Squat (HOLD) |
Updated |
Improved form coaching |
|
239 |
Plie Squat (HOLD) |
Updated |
Improved form coaching |
|
240 |
Plie Squat Weighted (HOLD) |
Updated |
Improved form coaching |
|
241 |
Zercher Squat (HOLD) |
Updated |
Improved form coaching |
|
242 |
Static Lunge Bodyweight (HOLD) |
Updated |
Improved form coaching |
Release February 28th 2023
Fourth February 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
7 |
Jumping Jacks |
Updated |
Improved positioning and repetition counting. |
|
18 |
Side Plank |
Updated |
Improved positioning and repetition counting. |
|
23 |
Tricep Press |
Updated |
Improved positioning and repetition counting. |
|
84 |
Tricep Kickback |
Updated |
Improved positioning and repetition counting. |
|
131 |
Plank Walker |
Updated |
Improved positioning and repetition counting. |
|
157 |
Sit-to-stand |
Updated |
Improved positioning and repetition counting. |
|
158 |
Walking |
Updated |
Improved positioning and repetition counting. |
|
164 |
Lumbar Lateral Bend |
Updated |
Improved repetition counting. |
|
170 |
Suitcase Squat (Frontal) |
Updated |
Renamed from Suitcase Squat to Suitcase Squat (Frontal) |
|
180 |
Curtsy Bodyweight |
Updated |
Improved repetition counting and positioning. |
|
185 |
Curtsy Weighted |
Updated |
Improved repetition counting and positioning. |
|
190 |
Burpee (Frontal) |
Updated |
Improved repetition counting and positioning. |
|
196 |
Lunge To Press |
Updated |
Improved repetition counting. |
|
199 |
Caterpillar |
Updated |
Improved positioning and repetition counting. |
|
201 |
Squat Hold Curl |
Updated |
Improved positioning and repetition counting. |
|
206 |
Static Lunge Weighted |
Updated |
Improved repetition counting. |
|
207 |
Static Lunge Bodyweight |
Updated |
Improved repetition counting. |
|
211 |
Alternating Lunge Weighted |
Updated |
Improved repetition counting and positioning. |
|
212 |
Alternating Lunge Bodyweight |
Updated |
Improved repetition counting and positioning. |
|
238 |
Front Squat (Hold) |
Updated |
Improved repetition counting and positioning. |
|
242 |
Static Lunge (Hold) |
Updated |
Improved repetition counting and positioning. |
|
243 |
Static Lunge Weighted (hold) |
Updated |
Improved repetition counting and positioning. |
Release February 21st 2023
Third February 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
5 |
Side Leg Raise |
Updated |
Improved repetition counting and positioning. |
|
86 |
High Mountain Pose |
Updated |
Improved positioning. |
|
99 |
Extended Side Angle Pose |
Updated |
Improved positioning. |
|
131 |
Plank Walker |
Updated |
Added feedback importance. |
2040 |
132 |
V-up |
Updated |
Improved positioning |
|
161 |
Thoracic Rotation |
Updated |
Improved positioning |
|
167 |
Standing Lumbar Rotation |
Updated |
Improved positioning |
|
229 |
(Knee) Plank |
Updated |
Adapted exercises so that it is possible to perform it on knees or toes |
Release February 14th 2023
Second February 2023 Release
Breaking Changes: None.
Changed: Motion Analysis Service, Exercises.
Motion Analysis Service - 1.37.0
Internal improvements of the service. No changes for customers.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
229 |
Knee Plank |
Updated |
Improved repetition counting. |
|
239 |
Plie Squat (Hold) |
Updated |
Improved repetition counting and positioning. |
7207, 7206, 7205 |
240 |
Plie Squat Weighted (Hold) |
Updated |
Improved repetition counting and positioning. |
7232, 7230, 7231 |
Release February 6th 2023
First February 2023 Release
Breaking Changes: None.
Changed: Motion Analysis Service, Exercises.
Motion Analysis Service - 1.36.0
Improved repetition counting for unilateral exercises
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
17 |
High Knees |
Updated |
Improved repetition counting |
22 |
19 |
Swinging High Kicks |
Updated |
Improved repetition counting |
|
91 |
Warrior 1 |
Updated |
Improved repetition counting |
|
98 |
Crescent Low Lunge Pose |
Updated |
Improved repetition counting |
|
128 |
Superman One Legged Stand |
Updated |
Improved repetition counting |
|
182 |
One Arm Bent Row (Frontal) |
Updated |
Improved repetition counting |
|
205 |
Zercher Squat |
Updated |
Fixed typo in feedback name |
4599 |
213 |
Deadlift Bodyweight |
Updated |
Improved form coaching |
5512, 5514, 5515, 5516 |
217 |
High Pull |
Updated |
Improved form coaching |
6001, 6027 |
229 |
Knee Plank |
Updated |
Improved positioning |
6595 |
239 |
Plie Squat Bodyweight |
Updated |
Improved form coaching |
5845 |
240 |
Plie Squat Weighted |
Updated |
Improved form coaching |
5865 |
Release January 24th 2023
Fourth January 2023 Release
Breaking Changes: VUP 1 protocol was dereleased.
Changed: Motion Analysis Service, Exercises.
Motion Analysis Service - 1.34.0
VUP 1 protocol was dereleased, which means that Vay-Unified-Protocol cannot anymore be used. To use the motion analysis service, Java Client or Swift Client have to be used.
What you must do: If not already, start using Java Client or Swift Client instead of VUP.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
131 |
Plank Walker |
Updated |
Added feedback importance |
2040 |
Release January 13th 2023
Third January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
1 |
Squat |
Updated |
Improved form coaching |
182 |
3 |
Plank |
Updated |
Improved form coaching |
6030 |
10 |
Glute Bridge |
Updated |
Improved Form coaching |
214 |
14 |
Deadlift |
Updated |
Improved form coaching |
386 |
15 |
Sit-up |
Updated |
Improved form coaching |
109 |
39 |
Bicep Curls |
Updated |
Improved form coaching |
399, 400 |
43 |
Shoulder Press |
Updated |
Improved form coaching |
439, 440, 441, 442 |
176 |
Curl to Press |
Updated |
Improved form coaching |
1948 |
201 |
Squat Hold Curl |
Updated |
Improved form coaching |
4811, 4812 |
202 |
Lateral Lunge Curl |
Updated |
Improved positioning |
|
203 |
Half Kneeling Shoulder Press |
Updated |
Improved form coaching |
4797, 4798 |
208 |
Glute Bridge Weighted |
Updated |
Improved Form coaching |
4845 |
236 |
Chair Pose Squat (Hold) |
Updated |
Improved repetition counting |
|
237 |
Squat (Hold) |
Updated |
Improved repetition counting |
|
238 |
Front Squat (Hold) |
Updated |
Improved repetition counting |
|
241 |
Zercher Squat (Hold) |
Updated |
Improved repetition counting |
Release January 10th 2023
Second January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
The algorithm to detect whether the user is standing sideways or frontal has been reworked and improved. With this improvement, the positioning is less strict which makes it easier for the user to reach the exercise starting position. All exercises in our motion library were adapted.
Following additional improvements have been made to the exercises:
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
2 |
Push-up |
Updated |
Improved repetition counting |
- |
35 |
Knee Push-up (2) |
Updated |
Improved repetition counting |
- |
50 |
Rear Delt Fly |
Updated |
Improved form coaching |
4410 |
68 |
Straight Leg Raise Left |
Updated |
Improved repetition counting |
- |
86 |
High Mountain Pose |
Updated |
Improved repetition counting |
- |
131 |
Plank Walker |
Updated |
Deactivated Feedback Shoulder Above Hands |
1303 |
132 |
V-up |
Updated |
Improved repetition counting |
- |
142 |
Straight Leg Raise |
Updated |
Improved repetition counting |
- |
175 |
Reverse Lunge Weighted |
Updated |
Deactivated Feedback Knee Position |
1906 |
201 |
Squat Hold Curl |
Updated |
Improved form coaching |
4813, 4814 |
206 |
Static Lunge Weighted |
Updated |
Deactivated Feedback Knee Position |
4623 |
214 |
Reverse Lunge Bodyweight |
Updated |
Deactivated Feedback Knee Position |
5607 |
230 |
(Knee) Highplank |
Updated |
Improved repetition counting |
5623 |
Release January 6th 2023
First January 2023 Release
Breaking Changes: None.
Changed: Exercises.
Exercises
Exercise Key |
Exercise |
Change Type |
Notes |
Feedback Key |
2 |
Push-up |
Updated |
Improved form coaching |
22 |
3 |
Plank |
Updated |
Improved form coaching |
373, 374 |
10 |
Glute Bridge Bodyweight |
Updated |
Improved form coaching |
213, 214 |
18 |
Side Plank |
Updated |
Improved form coaching |
131 |
20 |
Highplank |
Updated |
Improved form coaching |
148, 149 |
28 |
Burpee |
Updated |
Improved form coaching |
1791, 2329 |
39 |
Bicep Curl |
Updated |
Improved form coaching |
399, 400, 40 |
43 |
Shoulder Press |
Updated |
Improved form coaching |
441, 442 |
171 |
Front Squat |
Updated |
Improved form coaching |
2041, 2199 |
171 |
Front Squat |
Updated |
Improved repetition counting |
- |
171 |
Front Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
3227, 10520 |
171 |
Front Squat |
Updated |
Removed feedback "Squat with both legs" |
4429, 4430 |
173 |
Plie Squat |
Updated |
Improved form coaching |
1878, 1879 |
175 |
Weighted Reverse Lunge |
Updated |
Improved form coaching |
1906 |
177 |
One Arm Bent Row |
Updated |
Improved form coaching |
2007, 2008 |
186 |
Chair Pose Squat |
Updated |
Improved repetition counting |
- |
186 |
Chair Pose Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
3302, 10524 |
186 |
Chair Pose Squat |
Updated |
Removed feedback "Squat with both legs" |
4431, 4432 |
203 |
Half Kneeling Shoulder Press |
Updated |
Improved form coaching |
4799, 4797 |
204 |
Lateral Delt Raise |
Updated |
Improved form coaching and rep counting |
4834, 4835, 4882, 4883 |
205 |
Zercher Squat |
Updated |
Improved repetition counting |
- |
205 |
Zercher Squat |
Updated |
Renamed positioning rule from “Straighten your legs” to “Straighten your right leg” and add positioning rule with feedback “Straighten your left leg” |
4741, 10522 |
206 |
Static Lunge Weighted |
Updated |
Improved form coaching |
4623 |
207 |
Static Lunge Bodyweight |
Updated |
Improved form coaching and added new metric |
4647, 4649, 6267 |
210 |
Lateral Lunge Bodyweight |
Updated |
Improved form coaching |
5730, 5379 |
214 |
Reverse Lunge Bodyweight |
Updated |
Improved form coaching |
5605, 5607 |
216 |
Front Delt Raise |
Updated |
Improved form coaching |
5538 |
224 |
Romanian Deadlift |
Updated |
Improved form coaching |
5624, 5625 |
225 |
Single Arm Floor Press |
Updated |
Improved form coaching |
5988, 5989 |
228 |
Underhand Row |
Updated |
Improved form coaching |
5582, 5584 |
230 |
Knee Highplank |
Updated |
Improved form coaching |
5623 |
236 |
Chair Pose Squat (Hold) |
Updated |
Rename positioning rule from “Squat Position” to “Knee Flexion” |
7128 |
238 |
Front Squat (Hold) |
Updated |
Rename positioning rule from “Squat Position” to “Knee Flexion” |
7174 |
243 |
Static Lunge Weighted (Hold) |
Updated |
Improved form coaching |
5933 |